Increase Your Confidence By Changing Your Body Language

Professor and reseracher at Harvard Buisness school, Amy Cuddy shows how changing your body language can increase your confidence and decrease stress.

Before your next speech, try one of her 2 minute  ‘power poses’ and see what happens.

 

Post written by Moira Beaton DTM, Vice President Public Relations

Advertisements

Video – Moving And Speaking

Post written by Moira Beaton DTM, Vice President Public Relations

To Move or Not To Move, That Is The Question

Darren La Croix was the winner of the Toastmasters International Speech Contest in 2001.  I have listened to many of  his videos and also have some of  his material. 

He explains things in a clear, simple way and he’s funny.  He also makes his video tips short and succinct.

Here is one of Darren’s videos that dropped into my email Inbox a few days ago.

It’s one of the best explanations I have seen of when to move, how to move and how to elegantly  transition from one point to another. 

He also illustrates his points with clips from his winning speech – all this in 4 mins. 22 secs.

If you find this useful (or not), leave a comment.